Come home to yourself.
Creating space to reconnect with yourself through yoga, sound healing and soulful retreats.
Ways to Connect
Weekly studio classes and practices to move, slow down and reconnect.
Immersive gatherings created for rest, renewal and connection.
Soulful experiences that invite you to step away, slow down and reconnect to yourself.
Tailored yoga, sound and wellbeing experiences for individuals, groups and workplaces.
Hi, I’m Katie
I’m a yoga teacher and sound healer with a deep love for the ocean, the earth beneath our feet and the transformative practice of yoga.
As a Mum to three, I know how full and fast life can feel sometimes. Yoga can be both a sanctuary and a source of strength, a way to come home amidst the noise of daily life.
At the heart of yoga is yogas chitta vritti nirodha - the stilling of the fluctuations of the mind.
Through asana (physical postures), pranayama (breathing) and meditation, we can quieten the constant movement of the mind, settle into the present moment and create a little more space within.
My teaching blends gentle nurturing with grounded strength, creating space for you to soften, breathe, feel supported and reconnect… body, mind and soul.
Events
Held at Feather & Sage Bloom in Joondalup, these monthly gatherings create space to soften, slow down and deeply rest. Combining long, supported yin postures with immersive sound healing, and time for tea and connection with other beautiful souls in the group.
Monthly Yin + Sound
During the warmer months, I offer special sessions by the ocean - including sunset slow flow and sound healing - designed to help you breathe deeply and wind down in the beauty of nature. These offerings are usually held at Mullaloo Beach, at the Key West carpark.
Seasonal Beach Sessions
From time to time, I also create one-off experiences and collaborations with friends in the wellness space.
Special Events + Collaborations