Yoga + Sound
Move. Breathe. Reconnect.
Yoga and sound offer different pathways back to the same place - presence, balance and connection.
My classes draw from the traditional practices of asana, pranayama and meditation, weaving movement, breath and stillness together in a way that feels both grounding and nourishing.
Whether through a flowing practice, a slower yin class or a deeply restful sound journey, the intention is to meet yourself where you are, move with intention and create a little more space within.
I teach regular yoga classes across studios in Perth, offering slow flow vinyasa, yin and other thoughtfully guided practices designed to cultivate awareness, build strength, mobility and presence.
I also offer regular sound healing experiences using crystal sound bowls and other instruments to invite stillness, deep rest and a sense of balance.
Weekly Yoga + Sound
Bookings are made directly through each studio’s website.
I hold a monthly Yin and Sound gathering offering a space to slow down, soften and reconnect. Firstly yin yoga with long held supported postures, followed by immersive sound healing and finishing with time and space for tea and connection .
I hold these at Feather and Sage Bloom in Joondalup - a beautiful space with unique glam swags that enrich the experience.
Monthly Yin + Sound Events
Bookings are made directly through the studio website.
During the warmer months, I offer seasonal beach sessions by the ocean - from sunset slow flow to immersive sound healing. A chance to breathe deeply, move with intention and reconnect with yourself in the beauty of nature.
These sessions are usually held at Mullaloo Beach, Key West carpark location.
Seasonal Beach Sessions
Bookings are made directly though Trybooking.